Listening to Music is Good for your Health

Today, people are full of various physical and mental stresses. As a result, many working people are frustrated, but also have increased feelings of anxiety and fear, and are suffering from sleep deprivation and fatigue.

If these living conditions continue on a daily basis, the autonomic nervous system, which acts independently of the will, will be severely adversely affected, and as a result, lifestyle-related diseases such as hypertension, diabetes, and cerebral infarction are likely to occur.

In particular, office workers working in the city are exposed to the unusually overcrowded environment and unpleasant noise during rush hours from work to arrival at work, which causes mental distress. Unpleasant feelings occur, and the sensory nerves input from the eyes and ears are forced to weaken the immune function.

Music prepares the autonomic nerves!

Music has the power to ensure the health of modern working people. Music has components such as rhythm, melody, pitch, pitch or pitch, and fluctuations that repeat constant sound waveforms as the characteristics of the sounds that make up it.

There are overtones in which the high and low frequencies of the sound collide with each other, resulting in a higher frequency. The characteristics of these sounds vary from song to song, but it has become clear that these characteristics lead to good health.

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Music comes in handy.

Recently, it has become clear that the characteristics of the sound input from the ear can easily induce the function of the parasympathetic nerve. This fact is of great significance to modern people who are busy. Generally, the ability to prevent or treat various human diseases by using the power of music is called “music therapy: music therapy”.

Since it is one of the therapies, there is a determination to “prevent the disease by this therapy” or a determination to “absolutely cure”, and the effect will be dramatically improved. Therefore, it can be said that the quality is fundamentally different from listening to music, which has a strong element of entertainment.

Music therapy also leads to prevention and treatment of illness

It is no exaggeration to say that human beings basically grow up with music for the rest of their lives. When the foetation is in the mother’s amniotic fluid, the mother’s heartbeat and the constant rhythm of her own heartbeat are sensed through the mother’s bone conduction sound.

Mother’s lullabies and nursery rhymes deeply permeate the hearts of gentle children and are engraved in their hearts. Therefore, when many elderly people listen to the songs carved at an early age, they can heal their spirits by recollecting the warm appearance of their mother and the scenery of their hometown.