Listening to Music is Good for your Health

Health, Lifestyle, Music

Today, people are full of various physical and mental stresses. As a result, many working people are frustrated, but also have increased feelings of anxiety and fear, and are suffering from sleep deprivation and fatigue.

If these living conditions continue on a daily basis, the autonomic nervous system, which acts independently of the will, will be severely adversely affected, and as a result, lifestyle-related diseases such as hypertension, diabetes, and cerebral infarction are likely to occur.

In particular, office workers working in the city are exposed to the unusually overcrowded environment and unpleasant noise during rush hours from work to arrival at work, which causes mental distress. Unpleasant feelings occur, and the sensory nerves input from the eyes and ears are forced to weaken the immune function.

Music prepares the autonomic nerves!

Music has the power to ensure the health of modern working people. Music has components such as rhythm, melody, pitch, pitch or pitch, and fluctuations that repeat constant sound waveforms as the characteristics of the sounds that make up it.

There are overtones in which the high and low frequencies of the sound collide with each other, resulting in a higher frequency. The characteristics of these sounds vary from song to song, but it has become clear that these characteristics lead to good health.

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Music comes in handy.

Recently, it has become clear that the characteristics of the sound input from the ear can easily induce the function of the parasympathetic nerve. This fact is of great significance to modern people who are busy. Generally, the ability to prevent or treat various human diseases by using the power of music is called “music therapy: music therapy”.

Since it is one of the therapies, there is a determination to “prevent the disease by this therapy” or a determination to “absolutely cure”, and the effect will be dramatically improved. Therefore, it can be said that the quality is fundamentally different from listening to music, which has a strong element of entertainment.

Music therapy also leads to prevention and treatment of illness

It is no exaggeration to say that human beings basically grow up with music for the rest of their lives. When the foetation is in the mother’s amniotic fluid, the mother’s heartbeat and the constant rhythm of her own heartbeat are sensed through the mother’s bone conduction sound.

Mother’s lullabies and nursery rhymes deeply permeate the hearts of gentle children and are engraved in their hearts. Therefore, when many elderly people listen to the songs carved at an early age, they can heal their spirits by recollecting the warm appearance of their mother and the scenery of their hometown.

THE EFFECT OF MUSIC ON THE BODY

Music

The perception of music usually happens passively. Even if we are not aware that we are listening to music, our body still reacts to it. Music has a big influence on our physical condition and affects our body rhythms, including heart rate and intensity of pulse. As a result, music controls blood pressure and thus brain activity.

The prerequisite for influencing music is that it has a rhythmic bass guide. It should also contain dominant percussion instruments with a rhythmically repetitive base stroke.

However, the adaptation of the body rhythms to the rhythms of the music does not depend on the musicality of the listener.

The music can cause a lift or lowering of the pulse and blood pressure. Here, the pace of the basic strokes determines whether a stimulant or calming effect occurs. Normal bodily functions run at 72 heartbeats per minute. At a tempo of more than 72 BPM, music has a stimulant effect, and at less than 72 BPM it is reassuring. What is striking here is that a tempo of 60 BPM causes the strongest reaction of the human body. This leads to the greatest relaxation and relaxation. The only explanation found to date is based on the theory that 60 BPM was the original human heart rate (in a time before civilization stress).

The Bulgarian Georgie Losanov carried out some experiments. In baroque music with a base beat of 60 BPM, subjects slowed their heart rhythm by 5 BPM. Blood pressure dropped and brain wave activity dropped to relaxation levels with high mental alertness. These measurements show clear parallels to the brain wave activities of yoga during meditation.

Similar results could also be achieved with a metronome or ticking a clock. However, the subjects here quickly became aware of monotony and found it disturbing. Therefore, the uniform base beat must be “packaged” in music.

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The unconscious perception of the music can be exploited to create a pleasant atmosphere through targeted music use. Music at home, for example, usually helps to do household work or homework more easily. Here even the complete absence of music, i.e. the total silence, can be disturbing. This is reinforced by the fact that we are used to a permanent sprinkling with music. Total silence is perceived as unnatural and associated with death.

In addition, the music has an increased effect on the limbus region of the brain. The Limbus is responsible for the formation of feelings. Thus, music becomes a trigger of feelings.

In summary, targeted music is not just about entertainment value. In this way it is possible to influence the body rhythms of the listener through music and to provoke emotional reactions

MUSIC AND WORK

People have been making music at work since the earliest times, but these are mostly certain types of singing. This music is not instrumental or functional. It does not come from outside, but arises from the situation of the people and their motivation. Rhythmic chants or drumbeats that served to coordinate the joint work have been found in a wide variety of cultures since time immemorial.

In today’s modern industrial society, this kind of self-determined music making at work has almost disappeared. For this purpose, music brought in from the outside, mostly by other determined music, gained a great deal of distribution. Functional music, which is brought to workplaces in order to have a performance-enhancing effect on workers, also has a long history.

As early as the 17th century, Jesuit missionaries used music to promote the will of the Indians to work. It was hoped that the aversion to heavy physical forced labor could be alleviated.

Even earlier – as early as the 15th century – music with similar aims was used in the European manufactory. Interest in music in work situations increased in the 18th and 19th centuries, especially in the context of industrialization. Music was soon analyzed and used from a work-psychological point of view.

The conviction that background music can increase work performance and improve the mood of the workers was already very widespread even before scientific proof.

Playing In a Band: How to make it Memorable

Instruments, Music

What can you do as a band to turn your own concerts into unforgettable events for the visitors? To concerts that you like to tell your friends about again and again? What can you do to make your concert as good as possible? Even if it is not always easy for us musicians to believe and internalize this.

People want Entertainment

People are not looking for the perfect music, much less for the perfectly produced music. People want to be entertained. And that’s good. With this introduction I would like to point out that it is by far not enough to be an excellent musician who has mastered his instrument with virtuosity. It is not enough to perform fantastic songs of any complexity in a perfect manner on a stage.

Practice, practice, practice

Practice is extremely important just as water restoration corona ca for emergency water needs. But this is not just about the purely technical aspects of making music. As a band, you can also practice the show, bundling the energy in the right places and transferring it to the audience. How do you start the gig? What does the choreography look like? Who is where And how do you get off the stage at the end of the show?

Play each show as if it was your last Music

is closely linked to emotion and a kind of “magical energy”. And both are no coincidence. Before the concert, the band should definitely get used to it and groove themselves in. The good mood and the necessary looseness is there from the start and is carried over to the audience.

A good sound check helps to avoid nasty surprises during the gig and you can also think about where to place your guitar amplifier on stage. The bottom line is that the band gives full steam from the first minute and can hold 100% until the last addition. This also means, among other things, having a good rest and being mentally stable.

Stage outfit

In our private lives we all wear jeans with white T-shirts, yes. Some are even supposed to actually put on Birkenstock sandals. But that’s not an outfit for the stage. Whatever your style of music, customize your stage outfit. On stage you are in the spotlight anyway – it can be something funky, freaky, unusual and above all conspicuous that matches the image of the band as a whole.

Promote your appearance

The more people there are at your concert, the easier it will be to wow the crowd. That’s why you can invest a lot of time in PR work in the run-up to the concert. There are 1001 ways to draw the public’s attention to the event: flyers, posters, newsletters, Facebook, pre-concerts in the station halls or in the pedestrian zone, asking friends for recommendations, etc.

The more people there are in the audience at the concert, the more energy for the flow. And that is the best prerequisite for playing an unforgettable concert. Interact with the audience I don’t know how many bands I’ve seen that didn’t even dare to mention their own name at the concert or to name more than just the titles of the songs they played.

Be Creative: The Creation of Music Videos

Marketing, Music, Music Buiness

The creation of a music video is no longer primarily subject to artistic requirements, but primarily serves as a marketing strategy. It was not always like this! Until a few years ago, the production of music videos was reserved for particularly successful musicians due to the immense cost and effort involved. Every band and every musician can now produce appealing and successful music videos with the support of professionals.

Which song would you like to have a music video produced for?

There is one important fact to keep in mind when choosing the right song: a music video can take longer to produce than you initially think. So that the single for which the video is to be created has not already been released before the video is finished, it is advisable to create a precise schedule here and, if necessary, to fall back on a song whose official release date is still a bit away.

Turn to professionals for the production of your music video!

A specialized team is part of every professional music video production. And you should definitely not do without it! It doesn’t matter whether your planned video appears very simple or totally complicated. Having a team of professionals increases production costs, but will ultimately turn out to be a win-win for your music video production. In addition to the individual actors, what you definitely need is:

The more professional you want your music video to be in the end, the more it is advisable to hire external specialists. When choosing the professionals to work on your production, however, there are a few important points to consider that can affect both the quality and the cost of your music video:

Check the references of the respective professionals. You can quickly get an idea of ​​their skills and specialty areas and then weigh up who best suits your individual requirements.

Independent evaluations of the individual experts also give you a good insight into the reliability of the individual professionals and the quality of their products. Be sure to find out more about the future members of your film crew!

Buying film equipment is rarely worthwhile – today people rent!

Rent instead of buy! With low-priced rental offers, you can save money when you rent technology you trust. And that leaves you more leeway for other costly points on the way to your music video.

Who should edit the footage for the music video?

The previously recorded images only show their full potential when they are subsequently edited – but this task can also be correspondingly demanding and time-consuming. In addition to patience and technical know-how, you also need a lot of patience and patience.

The right software and hardware for video editing doesn’t have to be expensive

If you plan on doing the editing and digital post-processing of your music video yourself, a simple, free editing program can be just the thing for you. On Macs this is called iMovie, on classic PCs Adobe’s Premiere Elements. Although free, these programs often produce very professional results.

Last but not least: Creativity in music video production is the key to success

Only with approaches that no one else has had, your music video will ultimately really stand out from the crowd and touch your viewers emotionally. As long as you stick to your personal plan, all paths to a professional music video are open to you, even with a smaller budget. Watching the music videos you made is great using iptv france, smart tv.